23.0 km | 03:24:55 | 08:54/km日期: 2020-01-05 06:56 - 總爬升: 556 m - 平均心率: 126 - 卡路里: 1015 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 83%
Pace: 06'26" / 07'27" / 06'25" / 07'41" / 06'25" / 06'30" / 06'31" / 12'11" / 12'03" / 09'30" / 13'43" / 16'24" / 06'02" / 06'15" / 05'45" / 07'30" / 05'37" / 05'11" / 05'03" / 09'27" / 06'22" / 08'50" / 27'50" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'23") | 1000 / 1000 |
| 2 | | 07'28" (+02'26") | 1000 / 2000 |
| 3 | | 06'24" (+01'22") | 1000 / 3000 |
| 4 | | 07'41" (+02'39") | 1000 / 4000 |
| 5 | | 06'23" (+01'21") | 1000 / 5000 |
| 6 | | 06'31" (+01'29") | 1000 / 6000 |
| 7 | | 06'30" (+01'28") | 1000 / 7000 |
| 8 | | 12'10" (+07'08") | 1000 / 8000 |
| 9 | | 12'03" (+07'01") | 1000 / 9000 |
| 10 | | 09'30" (+04'28") | 1000 / 10000 |
| 11 | | 13'42" (+08'40") | 1000 / 11000 |
| 12 | | 16'24" (+11'22") | 1000 / 12000 |
| 13 | | 06'01" (+00'59") | 1000 / 13000 |
| 14 | | 06'15" (+01'13") | 1000 / 14000 |
| 15 | | 05'45" (+00'43") | 1000 / 15000 |
| 16 | | 07'29" (+02'27") | 1000 / 16000 |
| 17 | | 05'37" (+00'35") | 1000 / 17000 |
| 18 | | 05'11" (+00'09") | 1000 / 18000 |
| 19 | | 05'02" | 1000 / 19000 |
| 20 | | 09'27" (+04'25") | 1000 / 20000 |
| 21 | | 06'21" (+01'19") | 1000 / 21000 |
| 22 | | 08'50" (+03'48") | 1000 / 22000 |
| 23 | | 28'10" (+23'08") | 596 / 22596 |
| 24 | | 02:35'45" (+30'43") | 0 / 22596 |
| 25 | | 25'33" (+20'31") | 421 / 23018 |
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彰化琳琳
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