8.4 km | 00:57:50 | 06:54/km日期: 2020-01-03 04:57 - 總爬升: 466 m - 卡路里: 452 Cal - 總步數: 10363 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 78%
Pace: 07'35" / 07'15" / 06'51" / 06'51" / 06'53" / 06'41" / 06'24" / 06'16" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'23") | 1002 / 1002 | 177 / 74 |
| 2 | | 07'12" (+01'02") | 1003 / 2006 | 179 / 77 |
| 3 | | 06'50" (+00'40") | 1000 / 3007 | 180 / 80 |
| 4 | | 06'50" (+00'40") | 1009 / 4016 | 181 / 80 |
| 5 | | 06'49" (+00'39") | 1000 / 5017 | 181 / 80 |
| 6 | | 06'40" (+00'30") | 1007 / 6024 | 182 / 81 |
| 7 | | 06'27" (+00'17") | 1001 / 7026 | 178 / 86 |
| 8 | | 06'10" | 1001 / 8027 | 181 / 89 |
| 9 | | 08'03" (+01'53") | 378 / 8406 | 158 / 78 |
1月累積里程 : 581.21 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'15" | 00:14'50" |
| 3 | 06'51" | 00:21'41" |
| 4 | 06'51" | 00:28'32" |
| 5 | 06'53" | 00:35'25" |
| 6 | 06'41" | 00:42'06" |
| 7 | 06'24" | 00:48'30" |
| 8 | 06'16" | 00:54'46" |
| 8.4 | 08'11" | 00:57'52" |
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