9.0 km | 00:53:34 | 05:55/km日期: 2020-01-04 17:39 - 卡路里: 682 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76%
Pace: 06'18" / 06'10" / 06'39" / 05'53" / 06'05" / 05'43" / 05'37" / 05'38" / 06'00" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'02") | 1000 / 1000 |
| 2 | | 06'09" (+00'53") | 1000 / 2000 |
| 3 | | 06'39" (+01'23") | 1000 / 3000 |
| 4 | | 05'52" (+00'36") | 1000 / 4000 |
| 5 | | 06'04" (+00'48") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'37" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" (+00'22") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 07'53" (+02'37") | 29 / 9029 |
1月累積里程 : 145.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'39" | 00:19'07" |
| 4 | 05'53" | 00:25'00" |
| 5 | 06'05" | 00:31'05" |
| 6 | 05'43" | 00:36'48" |
| 7 | 05'37" | 00:42'25" |
| 8 | 05'38" | 00:48'03" |
| 9 | 06'00" | 00:54'03" |
| 9.0 | 07'49" | 00:54'17" |
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