12.7 km | 01:33:00 | 07:19/km日期: 2020-01-03 16:49 - 平均心率: 101 - 卡路里: 805 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 45%
Pace: 07'56" / 07'55" / 06'50" / 07'03" / 07'35" / 06'48" / 08'09" / 07'14" / 07'18" / 07'20" / 06'52" / 06'52" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'07") | 1000 / 1000 |
| 2 | | 07'53" (+01'04") | 1000 / 2000 |
| 3 | | 06'49" | 1000 / 3000 |
| 4 | | 07'03" (+00'14") | 1000 / 4000 |
| 5 | | 07'35" (+00'46") | 1000 / 5000 |
| 6 | | 06'49" | 1000 / 6000 |
| 7 | | 08'06" (+01'17") | 1000 / 7000 |
| 8 | | 07'15" (+00'26") | 1000 / 8000 |
| 9 | | 07'17" (+00'28") | 1000 / 9000 |
| 10 | | 07'19" (+00'30") | 1000 / 10000 |
| 11 | | 06'52" (+00'03") | 1000 / 11000 |
| 12 | | 06'51" (+00'02") | 1000 / 12000 |
| 13 | | 07'15" (+00'26") | 711 / 12711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 333.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'55" | 00:15'51" |
| 3 | 06'50" | 00:22'41" |
| 4 | 07'03" | 00:29'44" |
| 5 | 07'35" | 00:37'19" |
| 6 | 06'48" | 00:44'07" |
| 7 | 08'09" | 00:52'16" |
| 8 | 07'14" | 00:59'30" |
| 9 | 07'18" | 01:06'48" |
| 10 | 07'20" | 01:14'08" |
| 11 | 06'52" | 01:21'00" |
| 12 | 06'52" | 01:27'52" |
| 12.7 | 07'16" | 01:33'02" |
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