15.2 km | 02:02:19 | 08:03/km日期: 2020-01-01 14:31 - 地點: 七賢國中-五福國小 - 卡路里: 1223 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 38'06" / 07'03" / 07'44" / 07'07" / 07'33" / 12'58" / 07'05" / 10'16" / 09'24" / 07'38" / 12'37" / 16'39" / 20'46" / 07'28" / 06'45" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'18") | 1000 / 1000 |
| 2 | | 07'03" (+01'02") | 1000 / 2000 |
| 3 | | 07'44" (+01'43") | 1000 / 3000 |
| 4 | | 07'06" (+01'05") | 1000 / 4000 |
| 5 | | 07'32" (+01'31") | 1000 / 5000 |
| 6 | | 07'22" (+01'21") | 1000 / 6000 |
| 7 | | 07'04" (+01'03") | 1000 / 7000 |
| 8 | | 10'16" (+04'15") | 1000 / 8000 |
| 9 | | 09'22" (+03'21") | 1000 / 9000 |
| 10 | | 07'33" (+01'32") | 1000 / 10000 |
| 11 | | 12'37" (+06'36") | 1000 / 11000 |
| 12 | | 09'16" (+03'15") | 1000 / 12000 |
| 13 | | 07'18" (+01'17") | 1000 / 13000 |
| 14 | | 07'28" (+01'27") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 06'16" (+00'15") | 187 / 15187 |
1月累積里程 :
273.73 km 
母子鱷魚Y拖三代 藍41/42 累積 :
62.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'06" | 00:38'06" |
| 2 | 07'03" | 00:45'09" |
| 3 | 07'44" | 00:52'53" |
| 4 | 07'07" | 01:00'00" |
| 5 | 07'33" | 01:07'33" |
| 6 | 12'58" | 01:20'31" |
| 7 | 07'05" | 01:27'36" |
| 8 | 10'16" | 01:37'52" |
| 9 | 09'24" | 01:47'16" |
| 10 | 07'38" | 01:54'54" |
| 11 | 12'37" | 02:07'31" |
| 12 | 16'39" | 02:24'10" |
| 13 | 20'46" | 02:44'56" |
| 14 | 07'28" | 02:52'24" |
| 15 | 06'45" | 02:59'09" |
| 15.2 | 06'13" | 03:00'19" |
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