39.2 km | 03:16:20 | 05:00/km日期: 2013-05-29 08:12 - 總爬升: 337 m - 卡路里: 2628 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'23" / 02'57" / 02'31" / 03'01" / 02'15" / 03'59" / 02'12" / 02'24" / 04'18" / 03'01" / 01'39" / 01'59" / 02'02" / 02'13" / 03'15" / 03'20" / 04'48" / 04'55" / 02'18" / 02'41" / 92'09" / 01'56" / 01'49" / 01'26" / 02'16" / 02'08" / 01'53" / 02'26" / 02'18" / 02'57" / 03'07" / 01'15" / 01'45" / 02'01" / 01'53" / 02'40" / 02'44" / 02'35" / 04'25" / 07'25" /
5月累積里程 : 85.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 02'57" | 00:08'20" |
| 3 | 02'31" | 00:10'51" |
| 4 | 03'01" | 00:13'52" |
| 5 | 02'15" | 00:16'07" |
| 6 | 03'59" | 00:20'06" |
| 7 | 02'12" | 00:22'18" |
| 8 | 02'24" | 00:24'42" |
| 9 | 04'18" | 00:29'00" |
| 10 | 03'01" | 00:32'01" |
| 11 | 01'39" | 00:33'40" |
| 12 | 01'59" | 00:35'39" |
| 13 | 02'02" | 00:37'41" |
| 14 | 02'13" | 00:39'54" |
| 15 | 03'15" | 00:43'09" |
| 16 | 03'20" | 00:46'29" |
| 17 | 04'48" | 00:51'17" |
| 18 | 04'55" | 00:56'12" |
| 19 | 02'18" | 00:58'30" |
| 20 | 02'41" | 01:01'11" |
| 21 | 92'09" | 02:33'20" |
| 22 | 01'56" | 02:35'16" |
| 23 | 01'49" | 02:37'05" |
| 24 | 01'26" | 02:38'31" |
| 25 | 02'16" | 02:40'47" |
| 26 | 02'08" | 02:42'55" |
| 27 | 01'53" | 02:44'48" |
| 28 | 02'26" | 02:47'14" |
| 29 | 02'18" | 02:49'32" |
| 30 | 02'57" | 02:52'29" |
| 31 | 03'07" | 02:55'36" |
| 32 | 01'15" | 02:56'51" |
| 33 | 01'45" | 02:58'36" |
| 34 | 02'01" | 03:00'37" |
| 35 | 01'53" | 03:02'30" |
| 36 | 02'40" | 03:05'10" |
| 37 | 02'44" | 03:07'54" |
| 38 | 02'35" | 03:10'29" |
| 39 | 04'25" | 03:14'54" |
| 39.2 | 07'25" | 03:16'20" |
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