10.0 km | 01:02:05 | 06:11/km日期: 2019-12-26 21:56 - 平均心率: 155 - 卡路里: 676 Cal - 總步數: 11770 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'15" / 06'22" / 06'23" / 06'17" / 06'06" / 06'19" / 06'00" / 05'56" / 06'03" / 06'01" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'16") | 1000 / 1000 | 185 / 86 |
| 2 | | 06'21" (+00'23") | 1000 / 2001 | 187 / 83 |
| 3 | | 06'26" (+00'28") | 1000 / 3001 | 188 / 82 |
| 4 | | 06'20" (+00'22") | 1001 / 4002 | 191 / 82 |
| 5 | | 06'09" (+00'11") | 1002 / 5005 | 190 / 85 |
| 6 | | 06'19" (+00'21") | 1002 / 6007 | 192 / 82 |
| 7 | | 06'00" (+00'02") | 1000 / 7007 | 191 / 87 |
| 8 | | 06'01" (+00'03") | 1000 / 8007 | 190 / 86 |
| 9 | | 06'04" (+00'06") | 1001 / 9009 | 189 / 86 |
| 10 | | 05'58" | 1001 / 10010 | 188 / 88 |
| 11 | | 06'10" (+00'12") | 10 / 10021 | 150 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
74.73 km 
🐊 Y拖2S黃 累積 :
999.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'22" | 00:12'37" |
| 3 | 06'23" | 00:19'00" |
| 4 | 06'17" | 00:25'17" |
| 5 | 06'06" | 00:31'23" |
| 6 | 06'19" | 00:37'42" |
| 7 | 06'00" | 00:43'42" |
| 8 | 05'56" | 00:49'38" |
| 9 | 06'03" | 00:55'41" |
| 10 | 06'01" | 01:01'42" |
| 10.0 | 17'11" | 01:02'05" |
展開計圈分析
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