6.2 km | 00:40:32 | 06:30/km日期: 2014-08-15 19:36 - 地點: Near Home - 天氣: 悶熱 - 卡路里: 504 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'27" / 06'25" / 06'22" / 06'31" / 06'32" / 06'42" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'19") | 499 / 499 |
2 | | 06'15" | 511 / 1011 |
3 | | 06'29" (+00'14") | 500 / 1511 |
4 | | 06'20" (+00'05") | 509 / 2021 |
5 | | 06'19" (+00'04") | 508 / 2529 |
6 | | 06'30" (+00'15") | 502 / 3032 |
7 | | 06'29" (+00'14") | 510 / 3542 |
8 | | 06'30" (+00'15") | 505 / 4047 |
9 | | 06'28" (+00'13") | 504 / 4551 |
10 | | 06'30" (+00'15") | 504 / 5055 |
11 | | 06'44" (+00'29") | 509 / 5565 |
12 | | 06'46" (+00'31") | 506 / 6072 |
13 | | 07'00" (+00'45") | 152 / 6224 |
8月累積里程 :
100.49 km New Balance MT625GB 累積 :
67.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'25" | 00:12'52" |
3 | 06'22" | 00:19'14" |
4 | 06'31" | 00:25'45" |
5 | 06'32" | 00:32'17" |
6 | 06'42" | 00:38'59" |
6.2 | 06'54" | 00:40'32" |