5.2 km | 00:23:44 | 04:32/km日期: 2019-12-22 21:35 - 卡路里: 377 Cal - 平均步頻: 186
Pace: 04'34" / 04'28" / 04'35" / 04'33" / 04'30" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'06") | 1000 / 1000 |
| 2 | | 04'27" | 1000 / 2000 |
| 3 | | 04'34" (+00'07") | 1000 / 3000 |
| 4 | | 04'33" (+00'06") | 1000 / 4000 |
| 5 | | 04'30" (+00'03") | 1000 / 5000 |
| 6 | | 04'38" (+00'11") | 234 / 5234 |
12月累積里程 : 185.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'28" | 00:09'02" |
| 3 | 04'35" | 00:13'37" |
| 4 | 04'33" | 00:18'10" |
| 5 | 04'30" | 00:22'40" |
| 5.2 | 04'41" | 00:23'46" |
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