23.0 km | 02:04:33 | 05:24/km日期: 2019-12-21 17:32 - 地點: 🥯 - 平均心率: 175 - 卡路里: 1006 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'25" / 05'25" / 05'23" / 05'22" / 05'26" / 05'21" / 05'19" / 05'16" / 05'22" / 05'21" / 05'20" / 05'25" / 05'26" / 05'38" / 05'22" / 05'24" / 05'23" / 05'27" / 05'32" / 05'23" / 05'22" / 05'27" / 05'24" / 33'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
220.24 km 
亞瑟士 虎走5橘 累積 :
2129.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'25" | 00:10'50" |
| 3 | 05'23" | 00:16'13" |
| 4 | 05'22" | 00:21'35" |
| 5 | 05'26" | 00:27'01" |
| 6 | 05'21" | 00:32'22" |
| 7 | 05'19" | 00:37'41" |
| 8 | 05'16" | 00:42'57" |
| 9 | 05'22" | 00:48'19" |
| 10 | 05'21" | 00:53'40" |
| 11 | 05'20" | 00:59'00" |
| 12 | 05'25" | 01:04'25" |
| 13 | 05'26" | 01:09'51" |
| 14 | 05'38" | 01:15'29" |
| 15 | 05'22" | 01:20'51" |
| 16 | 05'24" | 01:26'15" |
| 17 | 05'23" | 01:31'38" |
| 18 | 05'27" | 01:37'05" |
| 19 | 05'32" | 01:42'37" |
| 20 | 05'23" | 01:48'00" |
| 21 | 05'22" | 01:53'22" |
| 22 | 05'27" | 01:58'49" |
| 23 | 05'24" | 02:04'13" |
| 23.0 | 35'50" | 02:04'33" |
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