10.2 km | 00:56:03 | 05:28/km日期: 2014-08-20 18:32 - 地點: 交大 - 卡路里: 777 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'47" / 05'20" / 05'09" / 05'14" / 05'09" / 05'28" / 05'48" / 05'27" / 05'39" / 05'38" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'38") | 946 / 946 |
2 | | 05'19" (+00'10") | 1001 / 1947 |
3 | | 05'10" (+00'01") | 1011 / 2958 |
4 | | 05'11" (+00'02") | 1012 / 3971 |
5 | | 05'09" | 1008 / 4979 |
6 | | 05'28" (+00'19") | 995 / 5975 |
7 | | 05'50" (+00'41") | 1012 / 6988 |
8 | | 05'24" (+00'15") | 1006 / 7995 |
9 | | 05'38" (+00'29") | 1011 / 9007 |
10 | | 05'36" (+00'27") | 1005 / 10012 |
11 | | 05'34" (+00'25") | 245 / 10257 |
8月累積里程 :
59.27 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'20" | 00:11'07" |
3 | 05'09" | 00:16'16" |
4 | 05'14" | 00:21'30" |
5 | 05'09" | 00:26'39" |
6 | 05'28" | 00:32'07" |
7 | 05'48" | 00:37'55" |
8 | 05'27" | 00:43'22" |
9 | 05'39" | 00:49'01" |
10 | 05'38" | 00:54'39" |
10.2 | 05'49" | 00:56'03" |