10.2 km | 00:58:01 | 05:40/km日期: 2014-08-13 18:43 - 地點: 清交 - 天氣: 今天比較涼 - 卡路里: 769 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'39" / 05'32" / 05'59" / 05'45" / 05'42" / 05'15" / 05'55" / 05'38" / 05'44" / 05'18" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'22") | 1019 / 1019 |
2 | | 05'33" (+00'19") | 1008 / 2027 |
3 | | 05'59" (+00'45") | 1014 / 3042 |
4 | | 05'42" (+00'28") | 995 / 4038 |
5 | | 05'43" (+00'29") | 1012 / 5051 |
6 | | 05'18" (+00'04") | 1008 / 6059 |
7 | | 05'53" (+00'39") | 1006 / 7066 |
8 | | 05'36" (+00'22") | 1009 / 8075 |
9 | | 05'44" (+00'30") | 1001 / 9077 |
10 | | 05'14" | 1015 / 10092 |
11 | | 04'49" | 231 / 10323 |
8月累積里程 :
59.27 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'59" | 00:17'10" |
4 | 05'45" | 00:22'55" |
5 | 05'42" | 00:28'37" |
6 | 05'15" | 00:33'52" |
7 | 05'55" | 00:39'47" |
8 | 05'38" | 00:45'25" |
9 | 05'44" | 00:51'09" |
10 | 05'18" | 00:56'27" |
10.2 | 06'57" | 00:58'01" |