15.2 km | 01:24:18 | 05:33/km日期: 2019-12-15 15:35 - 卡路里: 964 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 05'45" / 05'43" / 05'28" / 05'29" / 05'40" / 05'33" / 05'16" / 05'57" / 05'47" / 05'35" / 05'28" / 05'27" / 05'26" / 05'40" / 05'13" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'32") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'28" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'27") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 |
| 7 | | 05'15" (+00'03") | 1000 / 7000 |
| 8 | | 05'56" (+00'44") | 1000 / 8000 |
| 9 | | 05'46" (+00'34") | 1000 / 9000 |
| 10 | | 05'35" (+00'23") | 1000 / 10000 |
| 11 | | 05'28" (+00'16") | 1000 / 11000 |
| 12 | | 05'26" (+00'14") | 1000 / 12000 |
| 13 | | 05'25" (+00'13") | 1000 / 13000 |
| 14 | | 05'40" (+00'28") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'04" | 170 / 15170 |
12月累積里程 :
141.68 km 
累積 :
6727.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'43" | 00:11'28" |
| 3 | 05'28" | 00:16'56" |
| 4 | 05'29" | 00:22'25" |
| 5 | 05'40" | 00:28'05" |
| 6 | 05'33" | 00:33'38" |
| 7 | 05'16" | 00:38'54" |
| 8 | 05'57" | 00:44'51" |
| 9 | 05'47" | 00:50'38" |
| 10 | 05'35" | 00:56'13" |
| 11 | 05'28" | 01:01'41" |
| 12 | 05'27" | 01:07'08" |
| 13 | 05'26" | 01:12'34" |
| 14 | 05'40" | 01:18'14" |
| 15 | 05'13" | 01:23'27" |
| 15.2 | 05'04" | 01:24'19" |
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