17.3 km | 01:44:01 | 06:00/km日期: 2019-12-15 06:59 - 平均心率: 171 - 卡路里: 728 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 82%
Pace: 06'17" / 05'17" / 05'17" / 05'22" / 05'38" / 05'45" / 05'13" / 05'37" / 05'34" / 05'58" / 05'47" / 05'51" / 06'17" / 06'28" / 06'39" / 06'41" / 06'52" / 11'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 6~7 | 65~79% |
| 2:M馬拉松配速區 | 7~8 | 79~89% |
| 3:T乳酸耐力區 | 8~9 | 89~92% |
| 4:A無氧耐力區 | 9~9 | 92~97.5% |
| 5:I最大耗氧區 | 9~10 | 97.5~100% |
| 最大心率為10 點此去設定最大心率 |
12月累積里程 : 151.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'17" | 00:11'34" |
| 3 | 05'17" | 00:16'51" |
| 4 | 05'22" | 00:22'13" |
| 5 | 05'38" | 00:27'51" |
| 6 | 05'45" | 00:33'36" |
| 7 | 05'13" | 00:38'49" |
| 8 | 05'37" | 00:44'26" |
| 9 | 05'34" | 00:50'00" |
| 10 | 05'58" | 00:55'58" |
| 11 | 05'47" | 01:01'45" |
| 12 | 05'51" | 01:07'36" |
| 13 | 06'17" | 01:13'53" |
| 14 | 06'28" | 01:20'21" |
| 15 | 06'39" | 01:27'00" |
| 16 | 06'41" | 01:33'41" |
| 17 | 06'52" | 01:40'33" |
| 17.3 | 11'43" | 01:44'01" |
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