9.8 km | 00:52:59 | 05:22/km日期: 2014-08-11 18:32 - 地點: 台東 - 天氣: 晚上 - 卡路里: 558 Cal
Pace: 05'02" / 05'25" / 05'46" / 05'21" / 05'44" / 05'25" / 05'47" / 05'26" / 05'04" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 938 / 938 |
| 2 | | 05'06" (+00'06") | 921 / 1860 |
| 3 | | 06'06" (+01'06") | 949 / 2809 |
| 4 | | 05'13" (+00'13") | 960 / 3769 |
| 5 | | 05'47" (+00'47") | 990 / 4760 |
| 6 | | 05'17" (+00'17") | 957 / 5717 |
| 7 | | 05'23" (+00'23") | 939 / 6657 |
| 8 | | 05'43" (+00'43") | 950 / 7608 |
| 9 | | 05'16" (+00'16") | 967 / 8576 |
| 10 | | 05'14" (+00'14") | 901 / 9477 |
8月累積里程 :
260.56 km 
媽媽牌-赤腳 26.5 累積 :
1971.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'25" | 00:10'27" |
| 3 | 05'46" | 00:16'13" |
| 4 | 05'21" | 00:21'34" |
| 5 | 05'44" | 00:27'18" |
| 6 | 05'25" | 00:32'43" |
| 7 | 05'47" | 00:38'30" |
| 8 | 05'26" | 00:43'56" |
| 9 | 05'04" | 00:49'00" |
| 9.8 | 04'41" | 00:52'59" |
展開計圈分析
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