8.1 km | 00:40:12 | 04:57/km日期: 2019-12-13 06:34 - 地點: 潭雅神精英段 - 天氣: 🌈 - 平均心率: 133 - 卡路里: 443 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 60%
Pace: 05'52" / 05'30" / 05'08" / 04'57" / 04'54" / 04'37" / 04'34" / 04'16" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+02'17") | 400 / 400 |
2 | | 05'32" (+01'34") | 400 / 800 |
3 | | 05'47" (+01'49") | 400 / 1200 |
4 | | 05'30" (+01'32") | 400 / 1600 |
5 | | 05'21" (+01'23") | 400 / 2000 |
6 | | 05'15" (+01'17") | 400 / 2400 |
7 | | 05'01" (+01'03") | 400 / 2800 |
8 | | 05'08" (+01'10") | 400 / 3199 |
9 | | 05'01" (+01'03") | 400 / 3599 |
10 | | 04'46" (+00'48") | 400 / 3999 |
11 | | 05'04" (+01'06") | 400 / 4399 |
12 | | 04'45" (+00'47") | 400 / 4800 |
13 | | 04'38" (+00'40") | 400 / 5200 |
14 | | 04'37" (+00'39") | 400 / 5600 |
15 | | 04'40" (+00'42") | 400 / 6000 |
16 | | 04'40" (+00'42") | 400 / 6400 |
17 | | 04'37" (+00'39") | 400 / 6800 |
18 | | 04'19" (+00'21") | 400 / 7200 |
19 | | 04'30" (+00'32") | 400 / 7600 |
20 | | 03'58" | 400 / 8000 |
21 | | 03'37" | 107 / 8107 |
台中Chief Lunger