6.7 km | 00:41:25 | 06:11/km日期: 2019-12-11 18:43 - 卡路里: 324 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 71%
Pace: 05'42" / 05'20" / 05'04" / 07'07" / 05'05" / 09'11" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'41") | 1000 / 1000 |
2 | | 05'19" (+00'15") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 07'06" (+02'02") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 09'11" (+04'07") | 1000 / 6000 |
7 | | 05'39" (+00'35") | 686 / 6686 |
12月累積里程 : 159.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'20" | 00:11'02" |
3 | 05'04" | 00:16'06" |
4 | 07'07" | 00:23'13" |
5 | 05'05" | 00:28'18" |
6 | 09'11" | 00:37'29" |
6.7 | 05'39" | 00:41'22" |