7.4 km | 00:46:26 | 06:18/km日期: 2019-12-15 10:45 - 總爬升: 113 m - 卡路里: 483 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 62%
Pace: 02'25" / 06'43" / 06'37" / 06'08" / 06'19" / 06'06" / 06'05" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'21") | 1000 / 1000 |
| 2 | | 06'42" (+00'38") | 1000 / 2000 |
| 3 | | 06'37" (+00'33") | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'18" (+00'14") | 1000 / 5000 |
| 6 | | 06'06" (+00'02") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 05'45" | 356 / 7356 |
12月累積里程 : 288.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'25" | 00:02'25" |
| 2 | 06'43" | 00:09'08" |
| 3 | 06'37" | 00:15'45" |
| 4 | 06'08" | 00:21'53" |
| 5 | 06'19" | 00:28'12" |
| 6 | 06'06" | 00:34'18" |
| 7 | 06'05" | 00:40'23" |
| 7.4 | 05'45" | 00:42'26" |
展開計圈分析
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