8.0 km | 00:42:30 | 05:17/km日期: 2019-12-07 15:52 - 總爬升: 123 m - 卡路里: 609 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(6)
Pace: 05'38" / 05'06" / 05'14" / 05'23" / 05'22" / 05'31" / 05'15" / 04'43" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'55") | 1000 / 1000 |
| 2 | | 05'05" (+00'22") | 1000 / 2000 |
| 3 | | 05'14" (+00'31") | 1000 / 3000 |
| 4 | | 05'22" (+00'39") | 1000 / 4000 |
| 5 | | 05'22" (+00'39") | 1000 / 5000 |
| 6 | | 05'30" (+00'47") | 1000 / 6000 |
| 7 | | 05'14" (+00'31") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 07'06" (+02'23") | 42 / 8042 |
12月累積里程 : 225.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 05'14" | 00:15'58" |
| 4 | 05'23" | 00:21'21" |
| 5 | 05'22" | 00:26'43" |
| 6 | 05'31" | 00:32'14" |
| 7 | 05'15" | 00:37'29" |
| 8 | 04'43" | 00:42'12" |
| 8.0 | 07'25" | 00:42'31" |
展開計圈分析
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