10.0 km | 00:57:37 | 05:45/km日期: 2019-12-10 19:16 - 卡路里: 779 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 90%
Pace: 06'32" / 06'35" / 06'14" / 06'16" / 09'13" / 05'29" / 05'38" / 05'12" / 05'15" / 04'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'46") | 1000 / 1000 |
| 2 | | 06'34" (+01'48") | 1000 / 2000 |
| 3 | | 06'14" (+01'28") | 1000 / 3000 |
| 4 | | 06'15" (+01'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'53") | 1000 / 5000 |
| 6 | | 05'28" (+00'42") | 1000 / 6000 |
| 7 | | 05'37" (+00'51") | 1000 / 7000 |
| 8 | | 05'11" (+00'25") | 1000 / 8000 |
| 9 | | 05'15" (+00'29") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'51" (+01'05") | 4 / 10004 |
12月累積里程 :
151.15 km 
腳 累積 :
4701.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'35" | 00:13'07" |
| 3 | 06'14" | 00:19'21" |
| 4 | 06'16" | 00:25'37" |
| 5 | 09'13" | 00:34'50" |
| 6 | 05'29" | 00:40'19" |
| 7 | 05'38" | 00:45'57" |
| 8 | 05'12" | 00:51'09" |
| 9 | 05'15" | 00:56'24" |
| 10 | 04'47" | 01:01'11" |
| 10.0 | 07'38" | 01:01'13" |
展開計圈分析
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