6.3 km | 00:38:12 | 06:03/km日期: 2019-12-10 18:44 - 卡路里: 362 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'37" / 06'53" / 05'34" / 06'42" / 05'29" / 05'22" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'33") | 3299 / 3299 |
| 2 | | 05'36" (+00'33") | 336 / 3636 |
| 3 | | 05'30" (+00'27") | 335 / 3972 |
| 4 | | 05'27" (+00'24") | 332 / 4304 |
| 5 | | 05'30" (+00'27") | 332 / 4637 |
| 6 | | 05'26" (+00'23") | 334 / 4971 |
| 7 | | 05'26" (+00'23") | 330 / 5302 |
| 8 | | 05'25" (+00'22") | 329 / 5631 |
| 9 | | 05'19" (+00'16") | 335 / 5966 |
| 10 | | 05'03" | 329 / 6296 |
| 11 | | 11'38" (+06'35") | 14 / 6310 |
12月累積里程 :
76.34 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'53" | 00:13'30" |
| 3 | 05'34" | 00:19'04" |
| 4 | 06'42" | 00:25'46" |
| 5 | 05'29" | 00:31'15" |
| 6 | 05'22" | 00:36'37" |
| 6.3 | 05'06" | 00:38'12" |
展開計圈分析
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