10.0 km | 00:53:46 | 05:21/km日期: 2019-12-09 18:44 - 卡路里: 541 Cal - 總步數: 11442 - 平均步頻: 212 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 58%
Pace: 05'21" / 05'09" / 05'10" / 05'14" / 05'20" / 05'21" / 05'24" / 05'29" / 05'27" / 05'35" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'12") | 1000 / 1000 | 213 / 87 |
2 | | 05'08" | 1001 / 2002 | 217 / 89 |
3 | | 05'08" | 1005 / 3008 | 216 / 89 |
4 | | 05'13" (+00'05") | 1001 / 4009 | 215 / 88 |
5 | | 05'19" (+00'11") | 1008 / 5017 | 214 / 87 |
6 | | 05'17" (+00'09") | 1003 / 6021 | 212 / 88 |
7 | | 05'25" (+00'17") | 1005 / 7027 | 211 / 87 |
8 | | 05'25" (+00'17") | 1000 / 8027 | 209 / 87 |
9 | | 05'27" (+00'19") | 1006 / 9034 | 209 / 87 |
10 | | 05'34" (+00'26") | 1004 / 10038 | 207 / 86 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'09" | 00:10'30" |
3 | 05'10" | 00:15'40" |
4 | 05'14" | 00:20'54" |
5 | 05'20" | 00:26'14" |
6 | 05'21" | 00:31'35" |
7 | 05'24" | 00:36'59" |
8 | 05'29" | 00:42'28" |
9 | 05'27" | 00:47'55" |
10 | 05'35" | 00:53'30" |
10.0 | 08'07" | 00:53'46" |