17.1 km | 01:30:37 | 05:18/km日期: 2019-12-09 20:25 - 平均心率: 149 - 卡路里: 1033 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 61%
Pace: 05'31" / 05'20" / 05'26" / 05'09" / 05'38" / 05'09" / 05'24" / 05'15" / 05'44" / 05'21" / 05'16" / 05'21" / 05'45" / 05'31" / 07'19" / 05'28" / 05'22" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'43") | 1000 / 1000 |
| 2 | | 05'20" (+00'33") | 1000 / 2000 |
| 3 | | 05'19" (+00'32") | 1000 / 3000 |
| 4 | | 05'09" (+00'22") | 1000 / 4000 |
| 5 | | 05'38" (+00'51") | 1000 / 5000 |
| 6 | | 05'08" (+00'21") | 1000 / 6000 |
| 7 | | 05'23" (+00'36") | 1000 / 7000 |
| 8 | | 05'15" (+00'28") | 1000 / 8000 |
| 9 | | 05'27" (+00'40") | 1000 / 9000 |
| 10 | | 05'20" (+00'33") | 1000 / 10000 |
| 11 | | 05'16" (+00'29") | 1000 / 11000 |
| 12 | | 05'20" (+00'33") | 1000 / 12000 |
| 13 | | 05'08" (+00'21") | 1000 / 13000 |
| 14 | | 05'11" (+00'24") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 05'28" (+00'41") | 1000 / 16000 |
| 17 | | 05'21" (+00'34") | 1000 / 17000 |
| 18 | | 05'25" (+00'38") | 79 / 17079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 308.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'26" | 00:16'17" |
| 4 | 05'09" | 00:21'26" |
| 5 | 05'38" | 00:27'04" |
| 6 | 05'09" | 00:32'13" |
| 7 | 05'24" | 00:37'37" |
| 8 | 05'15" | 00:42'52" |
| 9 | 05'44" | 00:48'36" |
| 10 | 05'21" | 00:53'57" |
| 11 | 05'16" | 00:59'13" |
| 12 | 05'21" | 01:04'34" |
| 13 | 05'45" | 01:10'19" |
| 14 | 05'31" | 01:15'50" |
| 15 | 07'19" | 01:23'09" |
| 16 | 05'28" | 01:28'37" |
| 17 | 05'22" | 01:33'59" |
| 17.1 | 05'26" | 01:34'25" |
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