15.5 km | 01:30:13 | 05:49/km日期: 2019-12-08 07:43 - 總爬升: 507 m - 平均心率: 146 - 卡路里: 1032 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 86%
Pace: 06'19" / 05'58" / 05'51" / 06'12" / 06'23" / 05'30" / 05'29" / 05'31" / 05'26" / 06'22" / 05'27" / 06'35" / 06'18" / 06'11" / 06'01" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'26") | 1000 / 1000 |
| 2 | | 05'57" (+01'05") | 1000 / 2000 |
| 3 | | 05'51" (+00'59") | 1000 / 3000 |
| 4 | | 06'12" (+01'20") | 1000 / 4000 |
| 5 | | 05'44" (+00'52") | 765 / 4765 |
| 6 | | 05'12" (+00'20") | 801 / 5566 |
| 7 | | 06'11" (+01'19") | 313 / 5880 |
| 8 | | 04'59" (+00'07") | 730 / 6610 |
| 9 | | 06'07" (+01'15") | 482 / 7093 |
| 10 | | 05'08" (+00'16") | 796 / 7889 |
| 11 | | 06'48" (+01'56") | 345 / 8235 |
| 12 | | 05'05" (+00'13") | 688 / 8924 |
| 13 | | 06'30" (+01'38") | 482 / 9406 |
| 14 | | 04'53" (+00'01") | 796 / 10202 |
| 15 | | 06'24" (+01'32") | 369 / 10572 |
| 16 | | 04'52" | 670 / 11242 |
| 17 | | 06'29" (+01'37") | 1000 / 12242 |
| 18 | | 06'12" (+01'20") | 1000 / 13242 |
| 19 | | 06'00" (+01'08") | 1000 / 14242 |
| 20 | | 06'06" (+01'14") | 1000 / 15242 |
| 21 | | 05'50" (+00'58") | 229 / 15472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
171.00 km 
亞瑟士 G2000 累積 :
1741.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 05'51" | 00:18'08" |
| 4 | 06'12" | 00:24'20" |
| 5 | 06'23" | 00:30'43" |
| 6 | 05'30" | 00:36'13" |
| 7 | 05'29" | 00:41'42" |
| 8 | 05'31" | 00:47'13" |
| 9 | 05'26" | 00:52'39" |
| 10 | 06'22" | 00:59'01" |
| 11 | 05'27" | 01:04'28" |
| 12 | 06'35" | 01:11'03" |
| 13 | 06'18" | 01:17'21" |
| 14 | 06'11" | 01:23'32" |
| 15 | 06'01" | 01:29'33" |
| 15.5 | 05'43" | 01:32'15" |
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