10.5 km | 00:54:05 | 05:08/km日期: 2019-12-03 19:12 - 卡路里: 568 Cal - 總步數: 9362 - 平均步頻: 173 - 平均步幅: 112 cm
Pace: 05'42" / 05'28" / 05'18" / 05'03" / 05'00" / 05'02" / 05'05" / 05'00" / 04'51" / 04'57" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'49") | 1003 / 1003 | 166 / 105 |
| 2 | | 05'27" (+00'36") | 1000 / 2004 | 170 / 107 |
| 3 | | 05'15" (+00'24") | 1007 / 3011 | 173 / 109 |
| 4 | | 05'03" (+00'12") | 1009 / 4021 | 174 / 113 |
| 5 | | 04'57" (+00'06") | 1009 / 5030 | 174 / 116 |
| 6 | | 05'00" (+00'09") | 1006 / 6036 | 174 / 114 |
| 7 | | 05'03" (+00'12") | 1003 / 7040 | 174 / 113 |
| 8 | | 04'56" (+00'05") | 1001 / 8041 | 174 / 116 |
| 9 | | 04'51" | 1007 / 9049 | 175 / 117 |
| 10 | | 04'54" (+00'03") | 1007 / 10056 | 175 / 116 |
| 11 | | 04'52" (+00'01") | 534 / 10590 | 174 / 117 |
12月累積里程 : 394.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'18" | 00:16'28" |
| 4 | 05'03" | 00:21'31" |
| 5 | 05'00" | 00:26'31" |
| 6 | 05'02" | 00:31'33" |
| 7 | 05'05" | 00:36'38" |
| 8 | 05'00" | 00:41'38" |
| 9 | 04'51" | 00:46'29" |
| 10 | 04'57" | 00:51'26" |
| 10.5 | 04'57" | 00:54'05" |
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