42.6 km | 04:13:57 | 05:57/km日期: 2019-12-01 08:10 - 總爬升: 765 m - 平均心率: 164 - 卡路里: 2307 Cal - 平均步頻: 192
Pace: 04'57" / 05'15" / 05'24" / 05'22" / 05'30" / 05'21" / 05'14" / 05'21" / 05'06" / 05'27" / 05'33" / 05'21" / 05'31" / 05'39" / 05'36" / 05'52" / 05'39" / 05'45" / 06'03" / 05'47" / 06'04" / 05'48" / 06'09" / 06'05" / 05'57" / 05'55" / 06'00" / 06'11" / 06'35" / 06'08" / 06'16" / 06'19" / 06'58" / 06'08" / 06'31" / 06'39" / 06'25" / 07'00" / 06'36" / 06'51" / 06'47" / 06'52" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'14" (+00'17") | 1000 / 2000 |
| 3 | | 05'24" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'24") | 1000 / 4000 |
| 5 | | 05'29" (+00'32") | 1000 / 5000 |
| 6 | | 05'21" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'16") | 1000 / 7000 |
| 8 | | 05'20" (+00'23") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 05'26" (+00'29") | 1000 / 10000 |
| 11 | | 05'33" (+00'36") | 1000 / 11000 |
| 12 | | 05'21" (+00'24") | 1000 / 12000 |
| 13 | | 05'30" (+00'33") | 1000 / 13000 |
| 14 | | 05'39" (+00'42") | 1000 / 14000 |
| 15 | | 05'36" (+00'39") | 1000 / 15000 |
| 16 | | 05'51" (+00'54") | 1000 / 16000 |
| 17 | | 05'38" (+00'41") | 1000 / 17000 |
| 18 | | 05'45" (+00'48") | 1000 / 18000 |
| 19 | | 06'03" (+01'06") | 1000 / 19000 |
| 20 | | 05'47" (+00'50") | 1000 / 20000 |
| 21 | | 06'03" (+01'06") | 1000 / 21000 |
| 22 | | 05'47" (+00'50") | 1000 / 22000 |
| 23 | | 06'09" (+01'12") | 1000 / 23000 |
| 24 | | 06'05" (+01'08") | 1000 / 24000 |
| 25 | | 05'57" (+01'00") | 1000 / 25000 |
| 26 | | 05'54" (+00'57") | 1000 / 26000 |
| 27 | | 05'59" (+01'02") | 1000 / 27000 |
| 28 | | 06'11" (+01'14") | 1000 / 28000 |
| 29 | | 06'35" (+01'38") | 1000 / 29000 |
| 30 | | 06'07" (+01'10") | 1000 / 30000 |
| 31 | | 06'15" (+01'18") | 1000 / 31000 |
| 32 | | 06'19" (+01'22") | 1000 / 32000 |
| 33 | | 06'57" (+02'00") | 1000 / 33000 |
| 34 | | 06'07" (+01'10") | 1000 / 34000 |
| 35 | | 06'30" (+01'33") | 1000 / 35000 |
| 36 | | 06'39" (+01'42") | 1000 / 36000 |
| 37 | | 06'25" (+01'28") | 1000 / 37000 |
| 38 | | 07'00" (+02'03") | 1000 / 38000 |
| 39 | | 06'35" (+01'38") | 1000 / 39000 |
| 40 | | 06'50" (+01'53") | 1000 / 40000 |
| 41 | | 06'47" (+01'50") | 1000 / 41000 |
| 42 | | 07'19" (+02'22") | 404 / 41404 |
| 43 | | 06'41" (+01'44") | 1000 / 42404 |
| 44 | | 05'20" (+00'23") | 228 / 42632 |
台中吳秋華
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