21.0 km | 02:07:32 | 06:04/km日期: 2019-11-26 17:36 - 平均心率: 154 - 卡路里: 1144 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 71%
Pace: 06'28" / 05'58" / 06'14" / 06'07" / 06'00" / 05'57" / 05'49" / 05'59" / 06'12" / 05'39" / 05'35" / 05'24" / 06'16" / 05'46" / 05'47" / 05'48" / 06'41" / 05'59" / 06'22" / 06'28" / 06'33" / 50'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
271.04 km 
母子鱷魚1代 深藍 ㄚ拖 39 累積 :
606.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'58" | 00:12'26" |
| 3 | 06'14" | 00:18'40" |
| 4 | 06'07" | 00:24'47" |
| 5 | 06'00" | 00:30'47" |
| 6 | 05'57" | 00:36'44" |
| 7 | 05'49" | 00:42'33" |
| 8 | 05'59" | 00:48'32" |
| 9 | 06'12" | 00:54'44" |
| 10 | 05'39" | 01:00'23" |
| 11 | 05'35" | 01:05'58" |
| 12 | 05'24" | 01:11'22" |
| 13 | 06'16" | 01:17'38" |
| 14 | 05'46" | 01:23'24" |
| 15 | 05'47" | 01:29'11" |
| 16 | 05'48" | 01:34'59" |
| 17 | 06'41" | 01:41'40" |
| 18 | 05'59" | 01:47'39" |
| 19 | 06'22" | 01:54'01" |
| 20 | 06'28" | 02:00'29" |
| 21 | 06'33" | 02:07'02" |
| 21.0 | 40'00" | 02:07'32" |
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