42.2 km | 04:08:31 | 05:53/km日期: 2019-11-24 06:21 - 總爬升: 1477 m - 地點: 尖石鄉公所&宇老 - 天氣: 晴天 - 平均心率: 143 - 卡路里: 2184 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 88%
Pace: 05'52" / 05'41" / 06'12" / 06'13" / 06'01" / 06'25" / 05'52" / 13'50" / 06'44" / 06'50" / 06'59" / 16'12" / 07'28" / 07'13" / 07'35" / 08'24" / 09'50" / 06'49" / 07'16" / 10'21" / 06'15" / 48'20" / 09'25" / 05'08" / 05'03" / 04'32" / 04'42" / 04'34" / 04'25" / 04'35" / 16'59" / 04'15" / 04'23" / 04'26" / 04'40" / 04'46" / 04'40" / 04'34" / 04'46" / 04'45" / 04'56" / 04'52" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'36") | 1000 / 1000 |
| 2 | | 05'40" (+01'25") | 1000 / 2000 |
| 3 | | 06'12" (+01'57") | 1000 / 3000 |
| 4 | | 06'12" (+01'57") | 1000 / 4000 |
| 5 | | 06'01" (+01'46") | 1000 / 5000 |
| 6 | | 06'25" (+02'10") | 1000 / 6000 |
| 7 | | 05'51" (+01'36") | 1000 / 7000 |
| 8 | | 06'07" (+01'52") | 1000 / 8000 |
| 9 | | 06'44" (+02'29") | 1000 / 9000 |
| 10 | | 06'49" (+02'34") | 1000 / 10000 |
| 11 | | 06'59" (+02'44") | 1000 / 11000 |
| 12 | | 06'33" (+02'18") | 1000 / 12000 |
| 13 | | 07'26" (+03'11") | 1000 / 13000 |
| 14 | | 07'13" (+02'58") | 1000 / 14000 |
| 15 | | 07'34" (+03'19") | 1000 / 15000 |
| 16 | | 08'21" (+04'06") | 1000 / 16000 |
| 17 | | 09'50" (+05'35") | 1000 / 17000 |
| 18 | | 06'48" (+02'33") | 1000 / 18000 |
| 19 | | 06'36" (+02'21") | 1000 / 19000 |
| 20 | | 09'36" (+05'21") | 1000 / 20000 |
| 21 | | 06'15" (+02'00") | 1000 / 21000 |
| 22 | | 06'44" (+02'29") | 1000 / 22000 |
| 23 | | 06'35" (+02'20") | 1000 / 23000 |
| 24 | | 05'07" (+00'52") | 1000 / 24000 |
| 25 | | 05'03" (+00'48") | 1000 / 25000 |
| 26 | | 04'31" (+00'16") | 1000 / 26000 |
| 27 | | 04'41" (+00'26") | 1000 / 27000 |
| 28 | | 04'34" (+00'19") | 1000 / 28000 |
| 29 | | 04'25" (+00'10") | 1000 / 29000 |
| 30 | | 04'34" (+00'19") | 1000 / 30000 |
| 31 | | 04'55" (+00'40") | 1000 / 31000 |
| 32 | | 04'15" | 1000 / 32000 |
| 33 | | 04'22" (+00'07") | 1000 / 33000 |
| 34 | | 04'25" (+00'10") | 1000 / 34000 |
| 35 | | 04'39" (+00'24") | 1000 / 35000 |
| 36 | | 04'46" (+00'31") | 1000 / 36000 |
| 37 | | 04'40" (+00'25") | 1000 / 37000 |
| 38 | | 04'33" (+00'18") | 1000 / 38000 |
| 39 | | 04'45" (+00'30") | 1000 / 39000 |
| 40 | | 04'45" (+00'30") | 1000 / 40000 |
| 41 | | 04'56" (+00'41") | 1000 / 41000 |
| 42 | | 04'52" (+00'37") | 1000 / 42000 |
| 43 | | 04'49" (+00'34") | 207 / 42207 |
桃園黃國榮
留言 
nike zoom Pegasus 35 累積 : 4411.0 km
展開計圈分析
