15.0 km | 01:32:01 | 06:07/km日期: 2019-11-23 20:04 - 平均心率: 164 - 卡路里: 854 Cal - 溫度: 24°C
Pace: 05'50" / 05'54" / 05'52" / 05'59" / 05'54" / 05'46" / 05'53" / 06'03" / 06'01" / 06'02" / 05'44" / 06'00" / 06'15" / 06'07" / 07'32" / 164'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 : 128.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'54" | 00:11'44" |
| 3 | 05'52" | 00:17'36" |
| 4 | 05'59" | 00:23'35" |
| 5 | 05'54" | 00:29'29" |
| 6 | 05'46" | 00:35'15" |
| 7 | 05'53" | 00:41'08" |
| 8 | 06'03" | 00:47'11" |
| 9 | 06'01" | 00:53'12" |
| 10 | 06'02" | 00:59'14" |
| 11 | 05'44" | 01:04'58" |
| 12 | 06'00" | 01:10'58" |
| 13 | 06'15" | 01:17'13" |
| 14 | 06'07" | 01:23'20" |
| 15 | 07'32" | 01:30'52" |
| 15.0 | 161'58" | 01:32'01" |
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