8.5 km | 00:57:28 | 06:45/km日期: 2019-10-25 18:38 - 卡路里: 728 Cal - 平均步頻: 164
Pace: 06'39" / 06'32" / 06'21" / 06'17" / 06'16" / 06'22" / 06'17" / 06'07" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'31") | 1000 / 1000 |
2 | | 06'32" (+00'25") | 1000 / 2000 |
3 | | 06'21" (+00'14") | 1000 / 3000 |
4 | | 06'16" (+00'09") | 1000 / 4000 |
5 | | 06'15" (+00'08") | 1000 / 5000 |
6 | | 06'15" (+00'08") | 1000 / 6000 |
7 | | 06'23" (+00'16") | 1000 / 7000 |
8 | | 06'07" | 1000 / 8000 |
9 | | 13'07" (+07'00") | 505 / 8505 |
10月累積里程 : 60.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'32" | 00:13'11" |
3 | 06'21" | 00:19'32" |
4 | 06'17" | 00:25'49" |
5 | 06'16" | 00:32'05" |
6 | 06'22" | 00:38'27" |
7 | 06'17" | 00:44'44" |
8 | 06'07" | 00:50'51" |
8.5 | 13'06" | 00:57'29" |