6.1 km | 00:38:05 | 06:15/km日期: 2014-08-06 20:07 - 地點: 新明國中 - 天氣: 悶熱 - 卡路里: 527 Cal - 溫度: 29°C - 濕度: 81%
Pace: 07'17" / 05'47" / 05'43" / 06'07" / 06'37" / 06'09" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+04'38") | 173 / 173 |
| 2 | | 08'08" (+03'00") | 204 / 378 |
| 3 | | 06'41" (+01'33") | 209 / 587 |
| 4 | | 06'16" (+01'08") | 204 / 792 |
| 5 | | 05'55" (+00'47") | 208 / 1000 |
| 6 | | 05'44" (+00'36") | 208 / 1209 |
| 7 | | 06'03" (+00'55") | 195 / 1404 |
| 8 | | 05'46" (+00'38") | 210 / 1615 |
| 9 | | 05'23" (+00'15") | 194 / 1810 |
| 10 | | 06'03" (+00'55") | 206 / 2016 |
| 11 | | 06'20" (+01'12") | 199 / 2216 |
| 12 | | 05'16" (+00'08") | 195 / 2411 |
| 13 | | 05'56" (+00'48") | 207 / 2619 |
| 14 | | 05'27" (+00'19") | 210 / 2830 |
| 15 | | 05'08" | 223 / 3054 |
| 16 | | 06'02" (+00'54") | 223 / 3277 |
| 17 | | 06'07" (+00'59") | 212 / 3490 |
| 18 | | 06'21" (+01'13") | 217 / 3707 |
| 19 | | 05'51" (+00'43") | 221 / 3929 |
| 20 | | 07'24" (+02'16") | 240 / 4170 |
| 21 | | 06'44" (+01'36") | 222 / 4392 |
| 22 | | 06'40" (+01'32") | 219 / 4612 |
| 23 | | 06'18" (+01'10") | 219 / 4831 |
| 24 | | 06'15" (+01'07") | 212 / 5044 |
| 25 | | 06'11" (+01'03") | 210 / 5254 |
| 26 | | 06'12" (+01'04") | 214 / 5469 |
| 27 | | 06'14" (+01'06") | 210 / 5680 |
| 28 | | 06'04" (+00'56") | 208 / 5888 |
| 29 | | 05'34" (+00'26") | 188 / 6077 |
8月累積里程 : 108.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'47" | 00:13'04" |
| 3 | 05'43" | 00:18'47" |
| 4 | 06'07" | 00:24'54" |
| 5 | 06'37" | 00:31'31" |
| 6 | 06'09" | 00:37'40" |
| 6.1 | 05'24" | 00:38'05" |
展開計圈分析
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