22.3 km | 02:13:58 | 06:00/km日期: 2019-11-20 18:02 - 卡路里: 1203 Cal - 平均步頻: 174
Pace: 07'18" / 06'05" / 06'10" / 06'06" / 05'46" / 05'47" / 05'43" / 05'46" / 05'34" / 05'16" / 04'53" / 05'01" / 05'50" / 05'50" / 05'21" / 05'20" / 05'20" / 05'59" / 06'56" / 06'55" / 06'59" / 06'56" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'21") | 996 / 996 |
2 | | 06'06" (+01'14") | 1012 / 2008 |
3 | | 06'07" (+01'15") | 990 / 2999 |
4 | | 06'07" (+01'15") | 1012 / 4011 |
5 | | 05'46" (+00'54") | 999 / 5011 |
6 | | 05'48" (+00'56") | 1010 / 6021 |
7 | | 05'39" (+00'47") | 994 / 7015 |
8 | | 05'46" (+00'54") | 1012 / 8028 |
9 | | 05'37" (+00'45") | 1003 / 9032 |
10 | | 05'12" (+00'20") | 1010 / 10043 |
11 | | 04'52" | 993 / 11036 |
12 | | 05'00" (+00'08") | 1007 / 12043 |
13 | | 05'53" (+01'01") | 1006 / 13050 |
14 | | 05'48" (+00'56") | 1006 / 14056 |
15 | | 05'21" (+00'29") | 993 / 15049 |
16 | | 05'19" (+00'27") | 1015 / 16065 |
17 | | 05'18" (+00'26") | 1004 / 17070 |
18 | | 06'01" (+01'09") | 991 / 18061 |
19 | | 07'01" (+02'09") | 1005 / 19066 |
20 | | 06'56" (+02'04") | 1011 / 20078 |
21 | | 06'59" (+02'07") | 998 / 21076 |
22 | | 06'50" (+01'58") | 996 / 22073 |
23 | | 06'33" (+01'41") | 277 / 22350 |
11月累積里程 : 327.05 km
Android - HTC HTC_S9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'05" | 00:13'23" |
3 | 06'10" | 00:19'33" |
4 | 06'06" | 00:25'39" |
5 | 05'46" | 00:31'25" |
6 | 05'47" | 00:37'12" |
7 | 05'43" | 00:42'55" |
8 | 05'46" | 00:48'41" |
9 | 05'34" | 00:54'15" |
10 | 05'16" | 00:59'31" |
11 | 04'53" | 01:04'24" |
12 | 05'01" | 01:09'25" |
13 | 05'50" | 01:15'15" |
14 | 05'50" | 01:21'05" |
15 | 05'21" | 01:26'26" |
16 | 05'20" | 01:31'46" |
17 | 05'20" | 01:37'06" |
18 | 05'59" | 01:43'05" |
19 | 06'56" | 01:50'01" |
20 | 06'55" | 01:56'56" |
21 | 06'59" | 02:03'55" |
22 | 06'56" | 02:10'51" |
22.4 | 06'25" | 02:13'06" |