8.0 km | 00:42:40 | 05:20/km日期: 2019-11-19 05:37 - 卡路里: 705 Cal - 平均步頻: 172
Pace: 06'02" / 05'43" / 05'21" / 05'07" / 04'56" / 05'26" / 04'51" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'11") | 1000 / 1000 |
| 2 | | 05'42" (+00'52") | 1000 / 2000 |
| 3 | | 05'21" (+00'31") | 1000 / 3000 |
| 4 | | 05'06" (+00'16") | 1000 / 4000 |
| 5 | | 04'56" (+00'06") | 1000 / 5000 |
| 6 | | 05'26" (+00'36") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'13" (+00'23") | 1000 / 8000 |
11月累積里程 :
431.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'21" | 00:17'06" |
| 4 | 05'07" | 00:22'13" |
| 5 | 04'56" | 00:27'09" |
| 6 | 05'26" | 00:32'35" |
| 7 | 04'51" | 00:37'26" |
| 8 | 05'13" | 00:42'39" |
| 8.0 | 09'02" | 00:42'41" |
展開計圈分析
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