10.2 km | 01:07:12 | 06:34/km日期: 2014-08-05 18:57 - 地點: 交通大學操場 16th - 天氣: 悶熱 - 卡路里: 912 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'29" / 05'40" / 05'59" / 06'15" / 06'08" / 06'26" / 08'48" / 06'31" / 06'42" / 06'22" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 494 / 494 |
| 2 | | 05'28" (+00'01") | 508 / 1003 |
| 3 | | 05'30" (+00'03") | 499 / 1503 |
| 4 | | 05'50" (+00'23") | 505 / 2008 |
| 5 | | 05'55" (+00'28") | 511 / 2520 |
| 6 | | 06'00" (+00'33") | 496 / 3016 |
| 7 | | 06'14" (+00'47") | 502 / 3519 |
| 8 | | 06'19" (+00'52") | 502 / 4022 |
| 9 | | 06'11" (+00'44") | 502 / 4524 |
| 10 | | 06'03" (+00'36") | 506 / 5031 |
| 11 | | 06'33" (+01'06") | 506 / 5537 |
| 12 | | 06'18" (+00'51") | 501 / 6038 |
| 13 | | 11'01" (+05'34") | 509 / 6548 |
| 14 | | 06'28" (+01'01") | 504 / 7052 |
| 15 | | 06'31" (+01'04") | 498 / 7551 |
| 16 | | 06'30" (+01'03") | 507 / 8058 |
| 17 | | 06'45" (+01'18") | 505 / 8564 |
| 18 | | 06'39" (+01'12") | 480 / 9044 |
| 19 | | 06'29" (+01'02") | 526 / 9570 |
| 20 | | 06'15" (+00'48") | 503 / 10074 |
| 21 | | 11'17" (+05'50") | 212 / 10286 |
8月累積里程 :
100.49 km 
Mizuno Wave Rider 17 大阪 累積 :
310.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'40" | 00:11'09" |
| 3 | 05'59" | 00:17'08" |
| 4 | 06'15" | 00:23'23" |
| 5 | 06'08" | 00:29'31" |
| 6 | 06'26" | 00:35'57" |
| 7 | 08'48" | 00:44'45" |
| 8 | 06'31" | 00:51'16" |
| 9 | 06'42" | 00:57'58" |
| 10 | 06'22" | 01:04'20" |
| 10.2 | 13'46" | 01:07'12" |
展開計圈分析
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