10.2 km | 00:48:49 | 04:48/km日期: 2014-08-07 23:12 - 地點: 錦和運動公園 - 天氣: 悶熱 - 卡路里: 768 Cal - 溫度: 30°C - 濕度: 75%
Pace: 04'14" / 04'48" / 04'56" / 04'51" / 04'48" / 04'57" / 05'04" / 04'53" / 04'43" / 04'38" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 379 / 379 |
| 2 | | 04'24" (+00'28") | 412 / 791 |
| 3 | | 04'29" (+00'33") | 404 / 1196 |
| 4 | | 04'45" (+00'49") | 402 / 1599 |
| 5 | | 04'56" (+01'00") | 408 / 2007 |
| 6 | | 04'50" (+00'54") | 419 / 2427 |
| 7 | | 04'54" (+00'58") | 400 / 2827 |
| 8 | | 04'47" (+00'51") | 417 / 3244 |
| 9 | | 04'55" (+00'59") | 409 / 3654 |
| 10 | | 04'56" (+01'00") | 408 / 4062 |
| 11 | | 04'57" (+01'01") | 406 / 4469 |
| 12 | | 04'35" (+00'39") | 413 / 4882 |
| 13 | | 04'54" (+00'58") | 407 / 5290 |
| 14 | | 05'01" (+01'05") | 410 / 5700 |
| 15 | | 04'56" (+01'00") | 407 / 6108 |
| 16 | | 05'01" (+01'05") | 407 / 6516 |
| 17 | | 05'05" (+01'09") | 408 / 6924 |
| 18 | | 04'52" (+00'56") | 410 / 7335 |
| 19 | | 04'53" (+00'57") | 405 / 7740 |
| 20 | | 04'49" (+00'53") | 404 / 8144 |
| 21 | | 04'45" (+00'49") | 413 / 8557 |
| 22 | | 04'39" (+00'43") | 407 / 8965 |
| 23 | | 04'54" (+00'58") | 410 / 9376 |
| 24 | | 04'40" (+00'44") | 406 / 9782 |
| 25 | | 04'03" (+00'07") | 418 / 10200 |
8月累積里程 :
115.85 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'48" | 00:09'02" |
| 3 | 04'56" | 00:13'58" |
| 4 | 04'51" | 00:18'49" |
| 5 | 04'48" | 00:23'37" |
| 6 | 04'57" | 00:28'34" |
| 7 | 05'04" | 00:33'38" |
| 8 | 04'53" | 00:38'31" |
| 9 | 04'43" | 00:43'14" |
| 10 | 04'38" | 00:47'52" |
| 10.2 | 06'05" | 00:48'49" |
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