37.8 km | 05:47:02 | 09:10/km日期: 2014-08-02 17:21 - 卡路里: 2453 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'41" / 05'59" / 06'11" / 06'30" / 06'30" / 07'29" / 06'41" / 07'19" / 07'31" / 08'50" / 07'20" / 07'40" / 09'00" / 08'10" / 08'10" / 09'29" / 11'00" / 08'31" / 08'50" / 09'09" / 08'41" / 12'49" / 09'01" / 10'00" / 15'10" / 09'09" / 08'21" / 10'31" / 10'19" / 08'49" / 09'50" / 12'51" / 06'59" / 09'00" / 09'50" / 13'31" / 10'00" / 10'30" / 06'42" /
8月累積里程 : 161.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'59" | 00:11'40" |
| 3 | 06'11" | 00:17'51" |
| 4 | 06'30" | 00:24'21" |
| 5 | 06'30" | 00:30'51" |
| 6 | 07'29" | 00:38'20" |
| 7 | 06'41" | 00:45'01" |
| 8 | 07'19" | 00:52'20" |
| 9 | 07'31" | 00:59'51" |
| 10 | 08'50" | 01:08'41" |
| 11 | 07'20" | 01:16'01" |
| 12 | 07'40" | 01:23'41" |
| 13 | 09'00" | 01:32'41" |
| 14 | 08'10" | 01:40'51" |
| 15 | 08'10" | 01:49'01" |
| 16 | 09'29" | 01:58'30" |
| 17 | 11'00" | 02:09'30" |
| 18 | 08'31" | 02:18'01" |
| 19 | 08'50" | 02:26'51" |
| 20 | 09'09" | 02:36'00" |
| 21 | 08'41" | 02:44'41" |
| 22 | 12'49" | 02:57'30" |
| 23 | 09'01" | 03:06'31" |
| 24 | 10'00" | 03:16'31" |
| 25 | 15'10" | 03:31'41" |
| 26 | 09'09" | 03:40'50" |
| 27 | 08'21" | 03:49'11" |
| 28 | 10'31" | 03:59'42" |
| 29 | 10'19" | 04:10'01" |
| 30 | 08'49" | 04:18'50" |
| 31 | 09'50" | 04:28'40" |
| 32 | 12'51" | 04:41'31" |
| 33 | 06'59" | 04:48'30" |
| 34 | 09'00" | 04:57'30" |
| 35 | 09'50" | 05:07'20" |
| 36 | 13'31" | 05:20'51" |
| 37 | 10'00" | 05:30'51" |
| 38 | 10'30" | 05:41'21" |
| 38.4 | 13'27" | 05:47'02" |
13651.9 km | 
252.1 km
留言 
