20.9 km | 03:13:06 | 09:15/km日期: 2019-11-16 14:01 - 總爬升: 623 m - 卡路里: 1465 Cal - 溫度: 22°C - 濕度: 68%
Pace: 09'42" / 09'19" / 08'15" / 07'42" / 08'04" / 11'30" / 09'22" / 13'05" / 12'38" / 06'11" / 06'04" / 05'51" / 07'11" / 07'49" / 10'12" / 11'59" / 08'17" / 10'51" / 11'11" / 08'29" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'34" (+03'43") | 999 / 999 |
2 | | 09'24" (+03'33") | 994 / 1994 |
3 | | 08'10" (+02'19") | 1004 / 2998 |
4 | | 07'45" (+01'54") | 1009 / 4008 |
5 | | 08'01" (+02'10") | 1004 / 5013 |
6 | | 11'37" (+05'46") | 1002 / 6016 |
7 | | 09'16" (+03'25") | 993 / 7010 |
8 | | 13'01" (+07'10") | 1004 / 8014 |
9 | | 12'35" (+06'44") | 1012 / 9027 |
10 | | 06'09" (+00'18") | 998 / 10026 |
11 | | 06'03" (+00'12") | 1001 / 11027 |
12 | | 05'51" | 1009 / 12037 |
13 | | 07'16" (+01'25") | 996 / 13033 |
14 | | 07'47" (+01'56") | 1004 / 14037 |
15 | | 10'20" (+04'29") | 998 / 15036 |
16 | | 11'59" (+06'08") | 1014 / 16051 |
17 | | 07'58" (+02'07") | 994 / 17045 |
18 | | 11'10" (+05'19") | 1006 / 18051 |
19 | | 11'03" (+05'12") | 1004 / 19055 |
20 | | 08'16" (+02'25") | 1009 / 20065 |
21 | | 09'09" (+03'18") | 859 / 20924 |
11月累積里程 : 257.63 km
Android - samsung SM-J600G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 09'19" | 00:19'01" |
3 | 08'15" | 00:27'16" |
4 | 07'42" | 00:34'58" |
5 | 08'04" | 00:43'02" |
6 | 11'30" | 00:54'32" |
7 | 09'22" | 01:03'54" |
8 | 13'05" | 01:16'59" |
9 | 12'38" | 01:29'37" |
10 | 06'11" | 01:35'48" |
11 | 06'04" | 01:41'52" |
12 | 05'51" | 01:47'43" |
13 | 07'11" | 01:54'54" |
14 | 07'49" | 02:02'43" |
15 | 10'12" | 02:12'55" |
16 | 11'59" | 02:24'54" |
17 | 08'17" | 02:33'11" |
18 | 10'51" | 02:44'02" |
19 | 11'11" | 02:55'13" |
20 | 08'29" | 03:03'42" |
20.9 | 08'55" | 03:11'57" |