6.0 km | 00:41:30 | 06:52/km日期: 2014-08-04 19:46 - 地點: 新明國中 - 天氣: 悶熱 - 卡路里: 527 Cal - 溫度: 28°C - 濕度: 87%
Pace: 07'19" / 06'24" / 06'10" / 08'12" / 06'49" / 06'12" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'45") | 190 / 190 |
| 2 | | 07'22" (+01'39") | 221 / 411 |
| 3 | | 06'47" (+01'04") | 221 / 632 |
| 4 | | 06'12" (+00'29") | 228 / 860 |
| 5 | | 06'27" (+00'44") | 221 / 1082 |
| 6 | | 06'38" (+00'55") | 220 / 1303 |
| 7 | | 06'29" (+00'46") | 210 / 1513 |
| 8 | | 06'15" (+00'32") | 204 / 1718 |
| 9 | | 06'02" (+00'19") | 206 / 1925 |
| 10 | | 06'40" (+00'57") | 199 / 2125 |
| 11 | | 06'17" (+00'34") | 206 / 2332 |
| 12 | | 06'19" (+00'36") | 202 / 2535 |
| 13 | | 06'04" (+00'21") | 205 / 2740 |
| 14 | | 05'48" (+00'05") | 201 / 2941 |
| 15 | | 05'43" | 206 / 3148 |
| 16 | | 12'19" (+06'36") | 220 / 3369 |
| 17 | | 09'26" (+03'43") | 218 / 3587 |
| 18 | | 06'29" (+00'46") | 205 / 3793 |
| 19 | | 06'10" (+00'27") | 205 / 3998 |
| 20 | | 06'17" (+00'34") | 206 / 4204 |
| 21 | | 07'11" (+01'28") | 201 / 4406 |
| 22 | | 06'55" (+01'12") | 199 / 4606 |
| 23 | | 07'16" (+01'33") | 206 / 4812 |
| 24 | | 06'23" (+00'40") | 213 / 5026 |
| 25 | | 06'19" (+00'36") | 215 / 5242 |
| 26 | | 06'16" (+00'33") | 210 / 5452 |
| 27 | | 06'20" (+00'37") | 215 / 5667 |
| 28 | | 05'58" (+00'15") | 220 / 5887 |
| 29 | | 05'21" | 202 / 6089 |
8月累積里程 : 108.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'24" | 00:13'43" |
| 3 | 06'10" | 00:19'53" |
| 4 | 08'12" | 00:28'05" |
| 5 | 06'49" | 00:34'54" |
| 6 | 06'12" | 00:41'06" |
| 6.0 | 09'45" | 00:41'30" |
展開計圈分析
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