19.0 km | 02:08:12 | 06:44/km日期: 2019-11-18 18:33 - 平均心率: 153 - 卡路里: 1508 Cal - 平均步頻: 162
Pace: 05'47" / 06'22" / 05'40" / 05'53" / 05'46" / 06'45" / 05'53" / 05'48" / 05'51" / 09'30" / 06'02" / 05'54" / 09'02" / 06'10" / 07'38" / 07'19" / 09'37" / 07'56" / 08'23" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'07") | 1000 / 1000 |
| 2 | | 06'21" (+00'41") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'06") | 1000 / 5000 |
| 6 | | 06'44" (+01'04") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 05'48" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" (+00'10") | 1000 / 9000 |
| 10 | | 06'08" (+00'28") | 1000 / 10000 |
| 11 | | 06'02" (+00'22") | 1000 / 11000 |
| 12 | | 05'54" (+00'14") | 1000 / 12000 |
| 13 | | 09'02" (+03'22") | 1000 / 13000 |
| 14 | | 06'10" (+00'30") | 1000 / 14000 |
| 15 | | 07'38" (+01'58") | 1000 / 15000 |
| 16 | | 07'18" (+01'38") | 1000 / 16000 |
| 17 | | 09'37" (+03'57") | 1000 / 17000 |
| 18 | | 07'55" (+02'15") | 1000 / 18000 |
| 19 | | 08'23" (+02'43") | 1000 / 19000 |
| 20 | | 12'24" (+06'44") | 22 / 19022 |
新北市索克羅曼
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美津濃 綠綠 累積 : 2376.0 km
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