15.6 km | 01:42:23 | 06:33/km日期: 2014-08-03 06:08 - 總爬升: 147 m - 地點: 河堤 - 天氣: 晴 - 卡路里: 844 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'23" / 06'13" / 06'23" / 06'25" / 06'24" / 06'06" / 06'23" / 06'12" / 06'33" / 06'32" / 06'34" / 06'51" / 06'51" / 06'50" / 07'08" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'17") | 1000 / 1000 |
2 | | 06'13" (+00'08") | 1000 / 2000 |
3 | | 06'23" (+00'18") | 1000 / 3000 |
4 | | 06'24" (+00'19") | 1000 / 4000 |
5 | | 06'24" (+00'19") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 06'23" (+00'18") | 1000 / 7000 |
8 | | 06'11" (+00'06") | 1000 / 8000 |
9 | | 06'33" (+00'28") | 1000 / 9000 |
10 | | 06'32" (+00'27") | 1000 / 10000 |
11 | | 06'33" (+00'28") | 1000 / 11000 |
12 | | 06'50" (+00'45") | 1000 / 12000 |
13 | | 06'51" (+00'46") | 1000 / 13000 |
14 | | 06'50" (+00'45") | 1000 / 14000 |
15 | | 07'07" (+01'02") | 1000 / 15000 |
16 | | 07'20" (+01'15") | 624 / 15624 |
8月累積里程 :
305.43 km 亞瑟士GT-2000 累積 :
5749.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'13" | 00:12'36" |
3 | 06'23" | 00:18'59" |
4 | 06'25" | 00:25'24" |
5 | 06'24" | 00:31'48" |
6 | 06'06" | 00:37'54" |
7 | 06'23" | 00:44'17" |
8 | 06'12" | 00:50'29" |
9 | 06'33" | 00:57'02" |
10 | 06'32" | 01:03'34" |
11 | 06'34" | 01:10'08" |
12 | 06'51" | 01:16'59" |
13 | 06'51" | 01:23'50" |
14 | 06'50" | 01:30'40" |
15 | 07'08" | 01:37'48" |
15.6 | 07'31" | 01:42'30" |