58.4 km | 06:45:26 | 06:56/km日期: 2019-11-10 04:35 - 總爬升: 768 m - 平均心率: 143 - 卡路里: 3698 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'08" / 05'35" / 06'05" / 05'56" / 05'51" / 05'47" / 05'52" / 06'18" / 06'07" / 05'45" / 08'24" / 06'19" / 06'17" / 06'05" / 07'41" / 10'08" / 05'19" / 05'42" / 06'16" / 06'24" / 05'48" / 20'02" / 05'50" / 06'42" / 07'02" / 08'19" / 04'57" / 05'18" / 05'27" / 06'50" / 06'14" / 06'52" / 05'56" / 19'59" / 06'47" / 06'53" / 07'14" / 06'08" / 05'56" / 07'12" / 10'19" / 10'15" / 06'47" / 07'42" / 07'24" / 06'45" / 05'41" / 07'01" / 06'25" / 08'49" / 04'49" / 07'38" / 19'21" / 07'17" / 07'54" / 07'40" / 07'59" / 12'46" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'10") | 1000 / 1000 |
| 2 | | 05'35" (+00'38") | 1000 / 2000 |
| 3 | | 06'05" (+01'08") | 1000 / 3000 |
| 4 | | 05'55" (+00'58") | 1000 / 4000 |
| 5 | | 05'51" (+00'54") | 1000 / 5000 |
| 6 | | 05'47" (+00'50") | 1000 / 6000 |
| 7 | | 05'52" (+00'55") | 1000 / 7000 |
| 8 | | 06'18" (+01'21") | 1000 / 8000 |
| 9 | | 06'06" (+01'09") | 1000 / 9000 |
| 10 | | 05'45" (+00'48") | 1000 / 10000 |
| 11 | | 08'21" (+03'24") | 1000 / 11000 |
| 12 | | 06'18" (+01'21") | 1000 / 12000 |
| 13 | | 06'17" (+01'20") | 1000 / 13000 |
| 14 | | 06'05" (+01'08") | 1000 / 14000 |
| 15 | | 07'42" (+02'45") | 1000 / 15000 |
| 16 | | 10'07" (+05'10") | 1000 / 16000 |
| 17 | | 05'19" (+00'22") | 1000 / 17000 |
| 18 | | 05'41" (+00'44") | 1000 / 18000 |
| 19 | | 06'16" (+01'19") | 1000 / 19000 |
| 20 | | 06'23" (+01'26") | 1000 / 20000 |
| 21 | | 05'48" (+00'51") | 1000 / 21000 |
| 22 | | 09'17" (+04'20") | 1000 / 22000 |
| 23 | | 05'49" (+00'52") | 1000 / 23000 |
| 24 | | 06'42" (+01'45") | 1000 / 24000 |
| 25 | | 07'01" (+02'04") | 1000 / 25000 |
| 26 | | 08'19" (+03'22") | 1000 / 26000 |
| 27 | | 04'57" | 1000 / 27000 |
| 28 | | 05'16" (+00'19") | 1000 / 28000 |
| 29 | | 05'28" (+00'31") | 1000 / 29000 |
| 30 | | 06'49" (+01'52") | 1000 / 30000 |
| 31 | | 06'14" (+01'17") | 1000 / 31000 |
| 32 | | 06'51" (+01'54") | 1000 / 32000 |
| 33 | | 05'55" (+00'58") | 1000 / 33000 |
| 34 | | 07'34" (+02'37") | 1000 / 34000 |
| 35 | | 06'47" (+01'50") | 1000 / 35000 |
| 36 | | 06'51" (+01'54") | 1000 / 36000 |
| 37 | | 07'15" (+02'18") | 1000 / 37000 |
| 38 | | 06'07" (+01'10") | 1000 / 38000 |
| 39 | | 05'56" (+00'59") | 1000 / 39000 |
| 40 | | 07'11" (+02'14") | 1000 / 40000 |
| 41 | | 10'19" (+05'22") | 1000 / 41000 |
| 42 | | 10'15" (+05'18") | 1000 / 42000 |
| 43 | | 06'46" (+01'49") | 1000 / 43000 |
| 44 | | 07'42" (+02'45") | 1000 / 44000 |
| 45 | | 07'23" (+02'26") | 1000 / 45000 |
| 46 | | 06'44" (+01'47") | 1000 / 46000 |
| 47 | | 05'40" (+00'43") | 1000 / 47000 |
| 48 | | 07'01" (+02'04") | 1000 / 48000 |
| 49 | | 06'24" (+01'27") | 1000 / 49000 |
| 50 | | 06'51" (+01'54") | 1000 / 50000 |
| 51 | | 06'47" (+01'50") | 1000 / 51000 |
| 52 | | 07'37" (+02'40") | 1000 / 52000 |
| 53 | | 08'45" (+03'48") | 1000 / 53000 |
| 54 | | 07'17" (+02'20") | 1000 / 54000 |
| 55 | | 07'54" (+02'57") | 1000 / 55000 |
| 56 | | 07'39" (+02'42") | 1000 / 56000 |
| 57 | | 07'58" (+03'01") | 1000 / 57000 |
| 58 | | 12'45" (+07'48") | 1000 / 58000 |
| 59 | | 07'35" (+02'38") | 431 / 58431 |
南投鍾德成
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