9.0 km | 00:52:11 | 05:47/km日期: 2019-11-07 09:04 - 卡路里: 568 Cal
Pace: 06'29" / 05'40" / 05'29" / 05'39" / 05'29" / 05'27" / 05'25" / 05'53" / 06'05" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'02") | 1000 / 1000 |
| 2 | | 05'36" (+00'10") | 992 / 1993 |
| 3 | | 05'30" (+00'04") | 1013 / 3006 |
| 4 | | 05'38" (+00'12") | 1000 / 4007 |
| 5 | | 05'28" (+00'02") | 1000 / 5007 |
| 6 | | 05'26" | 1002 / 6010 |
| 7 | | 05'26" | 994 / 7004 |
| 8 | | 05'49" (+00'23") | 1011 / 8015 |
| 9 | | 06'14" (+00'48") | 1001 / 9017 |
| 10 | | 16'05" (+10'39") | 14 / 9031 |
11月累積里程 :
138.43 km 
MIZUNO WAVE EMPEROR 累積 :
1301.0 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'40" | 00:12'09" |
| 3 | 05'29" | 00:17'38" |
| 4 | 05'39" | 00:23'17" |
| 5 | 05'29" | 00:28'46" |
| 6 | 05'27" | 00:34'13" |
| 7 | 05'25" | 00:39'38" |
| 8 | 05'53" | 00:45'31" |
| 9 | 06'05" | 00:51'36" |
| 9.0 | 12'35" | 00:52'00" |
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