8.1 km | 00:36:58 | 04:32/km日期: 2019-11-07 17:51 - 卡路里: 476 Cal - 平均步頻: 193 - 溫度: 25°C - 濕度: 72%
Pace: 04'31" / 04'27" / 04'28" / 04'24" / 04'38" / 04'37" / 04'31" / 04'39" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'04") | 388 / 388 |
2 | | 04'33" (+00'12") | 410 / 798 |
3 | | 04'26" (+00'05") | 401 / 1199 |
4 | | 04'25" (+00'04") | 399 / 1598 |
5 | | 04'25" (+00'04") | 399 / 1998 |
6 | | 04'31" (+00'10") | 408 / 2407 |
7 | | 04'27" (+00'06") | 391 / 2799 |
8 | | 04'21" | 413 / 3212 |
9 | | 04'28" (+00'07") | 398 / 3611 |
10 | | 04'27" (+00'06") | 391 / 4002 |
11 | | 04'39" (+00'18") | 411 / 4414 |
12 | | 04'37" (+00'16") | 396 / 4810 |
13 | | 04'36" (+00'15") | 397 / 5208 |
14 | | 04'39" (+00'18") | 404 / 5613 |
15 | | 04'34" (+00'13") | 404 / 6017 |
16 | | 04'33" (+00'12") | 408 / 6426 |
17 | | 04'24" (+00'03") | 397 / 6824 |
18 | | 04'36" (+00'15") | 397 / 7221 |
19 | | 04'33" (+00'12") | 401 / 7623 |
20 | | 04'45" (+00'24") | 410 / 8033 |
21 | | 04'17" | 116 / 8149 |
11月累積里程 :
173.45 km NIKE Zoom 累積 :
7945.8 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'27" | 00:08'58" |
3 | 04'28" | 00:13'26" |
4 | 04'24" | 00:17'50" |
5 | 04'38" | 00:22'28" |
6 | 04'37" | 00:27'05" |
7 | 04'31" | 00:31'36" |
8 | 04'39" | 00:36'15" |
8.1 | 04'13" | 00:36'53" |