17.1 km | 01:48:34 | 06:21/km日期: 2019-11-06 05:18 - 平均心率: 142 - 卡路里: 1002 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 07'14" / 06'35" / 06'36" / 06'49" / 06'06" / 05'56" / 05'56" / 06'04" / 05'28" / 05'45" / 06'25" / 05'50" / 05'59" / 06'22" / 07'06" / 06'45" / 07'05" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'53") | 1000 / 1000 |
| 2 | | 06'34" (+01'06") | 1000 / 2000 |
| 3 | | 06'35" (+01'07") | 1000 / 3000 |
| 4 | | 06'49" (+01'21") | 1000 / 4000 |
| 5 | | 06'06" (+00'38") | 1000 / 5000 |
| 6 | | 05'55" (+00'27") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 06'04" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'44" (+00'16") | 1000 / 10000 |
| 11 | | 06'25" (+00'57") | 1000 / 11000 |
| 12 | | 05'49" (+00'21") | 1000 / 12000 |
| 13 | | 05'59" (+00'31") | 1000 / 13000 |
| 14 | | 06'21" (+00'53") | 1000 / 14000 |
| 15 | | 07'05" (+01'37") | 1000 / 15000 |
| 16 | | 06'44" (+01'16") | 1000 / 16000 |
| 17 | | 07'04" (+01'36") | 1000 / 17000 |
| 18 | | 07'36" (+02'08") | 59 / 17059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
402.75 km 
赤足 天字第一號 累積 :
28446.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'35" | 00:13'49" |
| 3 | 06'36" | 00:20'25" |
| 4 | 06'49" | 00:27'14" |
| 5 | 06'06" | 00:33'20" |
| 6 | 05'56" | 00:39'16" |
| 7 | 05'56" | 00:45'12" |
| 8 | 06'04" | 00:51'16" |
| 9 | 05'28" | 00:56'44" |
| 10 | 05'45" | 01:02'29" |
| 11 | 06'25" | 01:08'54" |
| 12 | 05'50" | 01:14'44" |
| 13 | 05'59" | 01:20'43" |
| 14 | 06'22" | 01:27'05" |
| 15 | 07'06" | 01:34'11" |
| 16 | 06'45" | 01:40'56" |
| 17 | 07'05" | 01:48'01" |
| 17.1 | 07'35" | 01:48'28" |
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