10.1 km | 01:08:13 | 06:46/km日期: 2019-11-03 18:03 - 平均心率: 146 - 卡路里: 788 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 06'43" / 06'34" / 06'33" / 06'45" / 06'44" / 06'41" / 06'45" / 06'55" / 06'45" / 06'44" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'10") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'44" (+00'11") | 1000 / 4000 |
| 5 | | 06'43" (+00'10") | 1000 / 5000 |
| 6 | | 06'41" (+00'08") | 1000 / 6000 |
| 7 | | 06'44" (+00'11") | 1000 / 7000 |
| 8 | | 06'54" (+00'21") | 1000 / 8000 |
| 9 | | 06'44" (+00'11") | 1000 / 9000 |
| 10 | | 06'44" (+00'11") | 1000 / 10000 |
| 11 | | 13'47" (+07'14") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
340.48 km 
puma speed300 累積 :
1294.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'34" | 00:13'17" |
| 3 | 06'33" | 00:19'50" |
| 4 | 06'45" | 00:26'35" |
| 5 | 06'44" | 00:33'19" |
| 6 | 06'41" | 00:40'00" |
| 7 | 06'45" | 00:46'45" |
| 8 | 06'55" | 00:53'40" |
| 9 | 06'45" | 01:00'25" |
| 10 | 06'44" | 01:07'09" |
| 10.1 | 14'06" | 01:08'15" |
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