25.2 km | 02:24:51 | 05:44/km日期: 2019-11-02 08:24 - 平均心率: 140 - 卡路里: 1125 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'25" / 06'07" / 05'51" / 05'44" / 05'32" / 05'37" / 05'46" / 05'42" / 07'25" / 05'47" / 05'19" / 05'20" / 05'12" / 05'08" / 06'27" / 05'13" / 05'27" / 13'57" / 05'57" / 05'35" / 23'42" / 06'15" / 05'59" / 05'46" / 05'33" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'17") | 1000 / 1000 |
| 2 | | 06'07" (+01'00") | 1000 / 2000 |
| 3 | | 05'51" (+00'44") | 1000 / 3000 |
| 4 | | 05'43" (+00'36") | 1000 / 4000 |
| 5 | | 05'31" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" (+00'30") | 1000 / 6000 |
| 7 | | 05'46" (+00'39") | 1000 / 7000 |
| 8 | | 05'42" (+00'35") | 1000 / 8000 |
| 9 | | 05'46" (+00'39") | 1000 / 9000 |
| 10 | | 05'46" (+00'39") | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'19" (+00'12") | 1000 / 12000 |
| 13 | | 05'12" (+00'05") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 05'33" (+00'26") | 1000 / 15000 |
| 16 | | 05'13" (+00'06") | 1000 / 16000 |
| 17 | | 05'27" (+00'20") | 1000 / 17000 |
| 18 | | 06'45" (+01'38") | 1000 / 18000 |
| 19 | | 05'57" (+00'50") | 1000 / 19000 |
| 20 | | 05'35" (+00'28") | 1000 / 20000 |
| 21 | | 06'12" (+01'05") | 1000 / 21000 |
| 22 | | 06'15" (+01'08") | 1000 / 22000 |
| 23 | | 05'58" (+00'51") | 1000 / 23000 |
| 24 | | 05'46" (+00'39") | 1000 / 24000 |
| 25 | | 05'32" (+00'25") | 1000 / 25000 |
| 26 | | 05'18" (+00'11") | 246 / 25246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 230.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 05'51" | 00:18'23" |
| 4 | 05'44" | 00:24'07" |
| 5 | 05'32" | 00:29'39" |
| 6 | 05'37" | 00:35'16" |
| 7 | 05'46" | 00:41'02" |
| 8 | 05'42" | 00:46'44" |
| 9 | 07'25" | 00:54'09" |
| 10 | 05'47" | 00:59'56" |
| 11 | 05'19" | 01:05'15" |
| 12 | 05'20" | 01:10'35" |
| 13 | 05'12" | 01:15'47" |
| 14 | 05'08" | 01:20'55" |
| 15 | 06'27" | 01:27'22" |
| 16 | 05'13" | 01:32'35" |
| 17 | 05'27" | 01:38'02" |
| 18 | 13'57" | 01:51'59" |
| 19 | 05'57" | 01:57'56" |
| 20 | 05'35" | 02:03'31" |
| 21 | 23'42" | 02:27'13" |
| 22 | 06'15" | 02:33'28" |
| 23 | 05'59" | 02:39'27" |
| 24 | 05'46" | 02:45'13" |
| 25 | 05'33" | 02:50'46" |
| 25.2 | 05'16" | 02:52'04" |
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