17.6 km | 02:04:56 | 07:05/km日期: 2019-10-30 05:14 - 平均心率: 133 - 卡路里: 873 Cal - 平均步頻: 179 - 溫度: 22°C - 濕度: 81%
Pace: 07'31" / 06'57" / 06'44" / 07'03" / 06'31" / 08'46" / 06'17" / 06'33" / 06'19" / 06'17" / 05'56" / 05'43" / 07'02" / 13'57" / 05'48" / 07'02" / 06'32" / 06'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 318.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'57" | 00:14'28" |
| 3 | 06'44" | 00:21'12" |
| 4 | 07'03" | 00:28'15" |
| 5 | 06'31" | 00:34'46" |
| 6 | 08'46" | 00:43'32" |
| 7 | 06'17" | 00:49'49" |
| 8 | 06'33" | 00:56'22" |
| 9 | 06'19" | 01:02'41" |
| 10 | 06'17" | 01:08'58" |
| 11 | 05'56" | 01:14'54" |
| 12 | 05'43" | 01:20'37" |
| 13 | 07'02" | 01:27'39" |
| 14 | 13'57" | 01:41'36" |
| 15 | 05'48" | 01:47'24" |
| 16 | 07'02" | 01:54'26" |
| 17 | 06'32" | 02:00'58" |
| 17.6 | 06'19" | 02:04'56" |
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