15.2 km | 01:24:53 | 05:35/km日期: 2019-10-25 18:06 - 平均心率: 182 - 卡路里: 1176 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 59%
Pace: 05'53" / 05'46" / 05'39" / 05'41" / 05'32" / 05'33" / 05'33" / 05'43" / 05'44" / 05'31" / 05'26" / 05'31" / 05'19" / 05'28" / 05'34" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'33") | 1000 / 1000 |
| 2 | | 05'46" (+00'27") | 1000 / 2000 |
| 3 | | 05'39" (+00'20") | 1000 / 3000 |
| 4 | | 05'40" (+00'21") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'13") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'24") | 1000 / 8000 |
| 9 | | 05'43" (+00'24") | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'06") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'28" (+00'09") | 1000 / 14000 |
| 15 | | 05'33" (+00'14") | 1000 / 15000 |
| 16 | | 06'12" (+00'53") | 161 / 15161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 330.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'39" | 00:17'18" |
| 4 | 05'41" | 00:22'59" |
| 5 | 05'32" | 00:28'31" |
| 6 | 05'33" | 00:34'04" |
| 7 | 05'33" | 00:39'37" |
| 8 | 05'43" | 00:45'20" |
| 9 | 05'44" | 00:51'04" |
| 10 | 05'31" | 00:56'35" |
| 11 | 05'26" | 01:02'01" |
| 12 | 05'31" | 01:07'32" |
| 13 | 05'19" | 01:12'51" |
| 14 | 05'28" | 01:18'19" |
| 15 | 05'34" | 01:23'53" |
| 15.2 | 06'16" | 01:24'54" |
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