|  全馬 | 05:13:12 | 07:25/km | 第27馬| 官方成績 | | 日期 | 2019-10-27 | | 成績 | 05:13:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'44" | 00:59'32" | | 00:30'48" (+02'04") | | 00:32'19" (+03'35") | 01:04'19" (+04'47") | | 00:32'00" (+03'16") | | 00:33'24" (+04'40") | 01:10'56" (+11'24") | | 00:37'32" (+08'48") | | 00:40'21" (+11'37") | 01:27'44" (+28'12") | | 00:47'23" (+18'39") | |
日期: 2019-10-27 06:30 - 總爬升: 865 m - 地點: 日月潭 - 天氣: 讚 - 卡路里: 2336 Cal - 總步數: 41556 - 平均步頻: 129 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'41" (+01'35") | 1007 / 1007 | 176 / 84 | | 2 | | 05'26" (+00'20") | 1006 / 2013 | 185 / 99 | | 3 | | 05'30" (+00'24") | 1007 / 3021 | 185 / 98 | | 4 | | 05'26" (+00'20") | 1003 / 4024 | 184 / 99 | | 5 | | 05'31" (+00'25") | 1005 / 5030 | 180 / 100 |
| 6 | | 06'16" (+01'10") | 1009 / 6039 | 176 / 90 | | 7 | | 07'05" (+01'59") | 1000 / 7039 | 163 / 86 | | 8 | | 05'15" (+00'09") | 1002 / 8042 | 184 / 103 | | 9 | | 05'50" (+00'44") | 1009 / 9052 | 182 / 93 | | 10 | | 06'11" (+01'05") | 1006 / 10058 | 180 / 89 | | 11 | | 06'40" (+01'34") | 1007 / 11066 | 168 / 88 | | 12 | | 05'19" (+00'13") | 1003 / 12069 | 183 / 102 | | 13 | | 06'12" (+01'06") | 1005 / 13075 | 181 / 88 | | 14 | | 05'42" (+00'36") | 1002 / 14078 | 181 / 96 | | 15 | | 08'14" (+03'08") | 1004 / 15082 | 143 / 84 | | 16 | | 06'56" (+01'50") | 1007 / 16089 | 162 / 88 | | 17 | | 07'22" (+02'16") | 1007 / 17097 | 131 / 102 | | 18 | | 05'06" | 1000 / 18098 | 188 / 104 | | 19 | | 06'00" (+00'54") | 1006 / 19104 | 173 / 95 | | 20 | | 06'22" (+01'16") | 1004 / 20109 | 180 / 86 | | 21 | | 08'11" (+03'05") | 1007 / 21116 | 137 / 88 | | 22 | | 05'38" (+00'32") | 1004 / 22120 | 182 / 97 | | 23 | | 06'30" (+01'24") | 1006 / 23127 | 178 / 85 | | 24 | | 05'47" (+00'41") | 1006 / 24134 | 178 / 96 | | 25 | | 07'30" (+02'24") | 1000 / 25135 | 128 / 103 | | 26 | | 06'49" (+01'43") | 1001 / 26136 | 179 / 81 | | 27 | | 09'36" (+04'30") | 1004 / 27140 | 95 / 108 | | 28 | | 07'31" (+02'25") | 1009 / 28149 | 136 / 97 | | 29 | | 06'18" (+01'12") | 1003 / 29153 | 183 / 86 | | 30 | | 07'09" (+02'03") | 1000 / 30153 | 163 / 85 | | 31 | | 07'06" (+02'00") | 1000 / 31154 | 162 / 86 | | 32 | | 06'49" (+01'43") | 1001 / 32155 | 181 / 80 | | 33 | | 08'25" (+03'19") | 1007 / 33163 | 131 / 90 | | 34 | | 08'47" (+03'41") | 1002 / 34166 | 87 / 129 | | 35 | | 09'18" (+04'12") | 1005 / 35171 | 41 / 259 | | 36 | | 10'02" (+04'56") | 1004 / 36175 | 32 / 309 | | 37 | | 10'31" (+05'25") | 1000 / 37176 | 45 / 208 | | 38 | | 09'40" (+04'34") | 1006 / 38182 | 20 / 493 | | 39 | | 07'29" (+02'23") | 1004 / 39186 | 152 / 87 | | 40 | | 09'46" (+04'40") | 1004 / 40190 | 93 / 108 | | 41 | | 10'22" (+05'16") | 1005 / 41196 | 38 / 248 | | 42 | | 10'22" (+05'16") | 1001 / 42198 | 18 / 527 | | 43 | | 08'27" (+03'21") | 1000 / 43199 | 78 / 150 |
 台中Chyi-chang Liu  賽後評分: 建議補給加入可口可樂或黑松沙士 給 5 星  10月累積里程 : 125.11 km  NIKE Zoom Pegasus 33 累積 : 1074.8 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 05'28" | 00:12'13" | | 3 | 05'30" | 00:17'43" | | 4 | 05'31" | 00:23'14" | | 5 | 05'30" | 00:28'44" | | 6 | 06'19" | 00:35'03" | | 7 | 07'10" | 00:42'13" | | 8 | 05'16" | 00:47'29" | | 9 | 05'50" | 00:53'19" | | 10 | 06'13" | 00:59'32" | | 11 | 06'45" | 01:06'17" | | 12 | 05'19" | 01:11'36" | | 13 | 06'17" | 01:17'53" | | 14 | 05'43" | 01:23'36" | | 15 | 08'15" | 01:31'51" | | 16 | 06'55" | 01:38'46" | | 17 | 07'30" | 01:46'16" | | 18 | 05'10" | 01:51'26" | | 19 | 05'58" | 01:57'24" | | 20 | 06'27" | 02:03'51" | | 21 | 08'15" | 02:12'06" | | 22 | 05'37" | 02:17'43" | | 23 | 06'11" | 02:23'54" | | 24 | 05'47" | 02:29'41" | | 25 | 07'34" | 02:37'15" | | 26 | 06'44" | 02:43'59" | | 27 | 09'37" | 02:53'36" | | 28 | 07'38" | 03:01'14" | | 29 | 06'21" | 03:07'35" | | 30 | 07'12" | 03:14'47" | | 31 | 07'05" | 03:21'52" | | 32 | 06'49" | 03:28'41" | | 33 | 07'29" | 03:36'10" | | 34 | 09'31" | 03:45'41" | | 35 | 09'27" | 03:55'08" | | 36 | 09'51" | 04:04'59" | | 37 | 10'43" | 04:15'42" | | 38 | 09'50" | 04:25'32" | | 39 | 07'31" | 04:33'03" | | 40 | 09'28" | 04:42'31" | | 41 | 10'45" | 04:53'16" | | 42 | 10'04" | 05:03'20" | | 43 | 08'45" | 05:12'05" | | 43.3 | 33'37" | 05:21'03" |
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