11.0 km | 01:07:43 | 06:08/km日期: 2019-10-25 05:22 - 卡路里: 595 Cal - 總步數: 13144 - 平均步頻: 194 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 09'53" / 06'11" / 05'44" / 05'34" / 05'34" / 05'44" / 05'07" / 05'28" / 05'33" / 05'16" / 07'21" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'48" (+04'41") | 1006 / 1006 | 124 / 81 |
| 2 | | 06'09" (+01'02") | 1004 / 2011 | 201 / 80 |
| 3 | | 05'43" (+00'36") | 1001 / 3013 | 203 / 85 |
| 4 | | 05'33" (+00'26") | 1000 / 4014 | 206 / 87 |
| 5 | | 05'32" (+00'25") | 1003 / 5017 | 207 / 86 |
| 6 | | 05'43" (+00'36") | 1002 / 6019 | 207 / 84 |
| 7 | | 05'07" | 1008 / 7028 | 210 / 92 |
| 8 | | 05'26" (+00'19") | 1004 / 8033 | 209 / 87 |
| 9 | | 05'30" (+00'23") | 1008 / 9042 | 208 / 87 |
| 10 | | 05'14" (+00'07") | 1001 / 10043 | 209 / 91 |
| 11 | | 07'22" (+02'15") | 1005 / 11049 | 199 / 67 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 06'11" | 00:16'04" |
| 3 | 05'44" | 00:21'48" |
| 4 | 05'34" | 00:27'22" |
| 5 | 05'34" | 00:32'56" |
| 6 | 05'44" | 00:38'40" |
| 7 | 05'07" | 00:43'47" |
| 8 | 05'28" | 00:49'15" |
| 9 | 05'33" | 00:54'48" |
| 10 | 05'16" | 01:00'04" |
| 11 | 07'21" | 01:07'25" |
| 11.0 | 12'33" | 01:07'43" |
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